Jeroen Otto 5000m row
5,000m
Meters
19:38.5
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 123 |
August 01, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.5 | 5,000m | 1:57.8 | 214 | 1035 | 23 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 23 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 23 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 24 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 24 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 25 |
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Workout Graph
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