Jeroen Otto 10000m row
10,000
Meters
38:37.0
Time
1:55.8
Pace
682
Calories
152
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 952 |
| Drag Factor | 123 |
August 03, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:37.0 | 10,000 | 1:55.8 | 225 | 1059 | 682 | 24 | 152 |
| 1:56.7 | 500 | 1:56.7 | 220 | 1048 | 34 | 24 | 137 |
| 1:56.5 | 1,000 | 1:56.5 | 221 | 1050 | 34 | 23 | 144 |
| 1:56.4 | 1,500 | 1:56.4 | 222 | 1051 | 34 | 24 | 146 |
| 1:56.5 | 2,000 | 1:56.5 | 221 | 1050 | 34 | 24 | 148 |
| 1:56.2 | 2,500 | 1:56.2 | 223 | 1053 | 34 | 24 | 149 |
| 1:56.6 | 3,000 | 1:56.6 | 221 | 1049 | 34 | 24 | 148 |
| 1:56.6 | 3,500 | 1:56.6 | 221 | 1049 | 34 | 24 | 151 |
| 1:56.3 | 4,000 | 1:56.3 | 222 | 1052 | 34 | 24 | 150 |
| 1:56.4 | 4,500 | 1:56.4 | 222 | 1051 | 34 | 24 | 151 |
| 1:56.1 | 5,000 | 1:56.1 | 224 | 1054 | 34 | 25 | 155 |
| 1:56.7 | 5,500 | 1:56.7 | 220 | 1048 | 34 | 24 | 154 |
| 1:56.2 | 6,000 | 1:56.2 | 223 | 1053 | 34 | 25 | 156 |
| 1:56.4 | 6,500 | 1:56.4 | 222 | 1051 | 34 | 25 | 156 |
| 1:56.5 | 7,000 | 1:56.5 | 221 | 1050 | 34 | 25 | 156 |
| 1:55.6 | 7,500 | 1:55.6 | 227 | 1058 | 34 | 25 | 157 |
| 1:55.1 | 8,000 | 1:55.1 | 230 | 1063 | 34 | 26 | 159 |
| 1:55.5 | 8,500 | 1:55.5 | 227 | 1059 | 34 | 25 | 159 |
| 1:55.0 | 9,000 | 1:55.0 | 230 | 1064 | 34 | 26 | 160 |
| 1:53.8 | 9,500 | 1:53.8 | 237 | 1107 | 35 | 26 | 161 |
| 1:52.0 | 10,000 | 1:52.0 | 249 | 1125 | 35 | 27 | 162 |
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Workout Graph
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