Jeroen Otto 5000m row
5,000m
Meters
19:46.8
Time
1:58.6
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 120 |
August 05, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.8 | 5,000m | 1:58.6 | 209 | 1020 | 23 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 23 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 23 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 24 |
| 3:56.3 | 4,000m | 1:58.1 | 212 | 1030 | 24 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 24 |
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Workout Graph
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