Jeroen Otto 4:30 row
1,014m
Meters
4:30.2
Time
2:13.2
Pace
60
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 74 |
August 06, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.2 | 1,014m | 2:13.2 | 148 | 809 | 22 | 145 |
| 4:30.2 | 1,015m | 2:13.1 | 148 | 810 | 22 | 145 |
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Workout Graph
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