Jeroen Otto 10000m row
10,000
Meters
39:17.4
Time
1:57.8
Pace
668
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 914 |
| Drag Factor | 121 |
August 13, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:17.4 | 10,000 | 1:57.8 | 214 | 1020 | 668 | 23 |
| 2:02.9 | 500 | 2:02.9 | 189 | 937 | 32 | 21 |
| 2:02.5 | 1,000 | 2:02.5 | 190 | 940 | 32 | 22 |
| 2:02.6 | 1,500 | 2:02.6 | 190 | 939 | 32 | 21 |
| 2:02.0 | 2,000 | 2:02.0 | 193 | 944 | 32 | 22 |
| 2:01.0 | 2,500 | 2:01.0 | 198 | 952 | 32 | 21 |
| 1:59.0 | 3,000 | 1:59.0 | 208 | 998 | 33 | 23 |
| 1:58.3 | 3,500 | 1:58.3 | 211 | 1004 | 33 | 22 |
| 1:57.3 | 4,000 | 1:57.3 | 217 | 1043 | 34 | 23 |
| 1:54.8 | 4,500 | 1:54.8 | 231 | 1066 | 34 | 24 |
| 1:53.7 | 5,000 | 1:53.7 | 238 | 1108 | 35 | 25 |
| 1:59.4 | 5,500 | 1:59.4 | 206 | 994 | 33 | 23 |
| 1:59.1 | 6,000 | 1:59.1 | 207 | 997 | 33 | 23 |
| 1:58.7 | 6,500 | 1:58.7 | 209 | 1000 | 33 | 23 |
| 1:57.1 | 7,000 | 1:57.1 | 218 | 1045 | 34 | 24 |
| 1:56.1 | 7,500 | 1:56.1 | 224 | 1054 | 34 | 24 |
| 1:55.2 | 8,000 | 1:55.2 | 229 | 1062 | 34 | 25 |
| 1:54.9 | 8,500 | 1:54.9 | 231 | 1065 | 34 | 25 |
| 1:54.9 | 9,000 | 1:54.9 | 231 | 1065 | 34 | 25 |
| 1:54.2 | 9,500 | 1:54.2 | 235 | 1103 | 35 | 26 |
| 1:53.7 | 10,000 | 1:53.7 | 238 | 1108 | 35 | 25 |
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Workout Graph
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