Jeroen Otto 10000m row
10,000
Meters
38:27.7
Time
1:55.3
Pace
583
Calories
149
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 910 |
| Drag Factor | 122 |
August 17, 2024 16:50:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:27.7 | 10,000 | 1:55.3 | 228 | 909 | 583 | 24 | 149 |
| 1:58.9 | 500 | 1:58.9 | 208 | 999 | 33 | 24 | 91 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1004 | 33 | 23 | 137 |
| 1:57.5 | 1,500 | 1:57.5 | 216 | 1041 | 34 | 24 | 139 |
| 1:56.5 | 2,000 | 1:56.5 | 221 | 1050 | 34 | 24 | 143 |
| 1:55.7 | 2,500 | 1:55.7 | 226 | 1057 | 34 | 25 | 146 |
| 1:55.7 | 3,000 | 1:55.7 | 226 | 1057 | 34 | 24 | 149 |
| 1:55.4 | 3,500 | 1:55.4 | 228 | 1060 | 34 | 24 | 151 |
| 1:55.1 | 4,000 | 1:55.1 | 230 | 1063 | 34 | 25 | 154 |
| 1:54.9 | 4,500 | 1:54.9 | 231 | 1065 | 34 | 25 | 152 |
| 1:54.4 | 5,000 | 1:54.4 | 234 | 1101 | 35 | 25 | 155 |
| 1:54.1 | 5,500 | 1:54.1 | 236 | 1104 | 35 | 25 | 158 |
| 1:54.7 | 6,000 | 1:54.7 | 232 | 1067 | 34 | 26 | 156 |
| 1:54.4 | 6,500 | 1:54.4 | 234 | 1101 | 35 | 26 | 160 |
| 1:53.8 | 7,000 | 1:53.8 | 237 | 1107 | 35 | 26 | 161 |
| 1:53.9 | 7,500 | 1:53.9 | 237 | 1106 | 35 | 26 | 161 |
| 1:54.2 | 8,000 | 1:54.2 | 235 | 1103 | 35 | 26 | 162 |
| 1:53.4 | 8,500 | 1:53.4 | 240 | 1111 | 35 | 26 | 163 |
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Workout Graph
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