Jeroen Otto 5000m row
5,000m
Meters
18:31.2
Time
1:51.1
Pace
361
Calories
157
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 27 |
| Stroke Count | 500 |
| Drag Factor | 128 |
August 24, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.2 | 5,000m | 1:51.1 | 255 | 1177 | 27 | 157 |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 26 | 150 |
| 3:43.2 | 2,000m | 1:51.6 | 252 | 1166 | 26 | 155 |
| 3:43.1 | 3,000m | 1:51.5 | 252 | 1167 | 27 | 159 |
| 3:42.0 | 4,000m | 1:51.0 | 256 | 1180 | 28 | 161 |
| 3:39.3 | 5,000m | 1:49.6 | 265 | 1213 | 28 | 162 |
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Workout Graph
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