Jeroen Otto 31:55 row
7,407m
Meters
31:55.8
Time
2:09.3
Pace
453
Calories
124
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 613 |
| Drag Factor | 125 |
August 25, 2024 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:55.8 | 7,407m | 2:09.3 | 162 | 856 | 19 | 124 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 120 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 123 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 123 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 | 128 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 | 128 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 125 |
| 31:55.7 | 447m | 2:09.4 | 161 | 855 | 19 | 126 |
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Workout Graph
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