Jeroen Otto 31:45 row
7,618
Meters
31:45.4
Time
2:05.0
Pace
481
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 677 |
| Drag Factor | 122 |
September 01, 2024 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:45.4 | 7,618 | 2:05.0 | 179 | 915 | 481 | 21 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 21 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 21 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 21 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 21 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 22 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 22 |
| 31:45.4 | 432 | 2:01.9 | 193 | 963 | 28 | 22 |
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Workout Graph
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