Jeroen Otto 3000m row
3,000m
Meters
11:04.7
Time
1:50.7
Pace
216
Calories
150
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 26 |
| Stroke Count | 290 |
| Drag Factor | 129 |
September 03, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.7 | 3,000m | 1:50.7 | 257 | 1185 | 26 | 150 |
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 26 | 143 |
| 1:51.0 | 1,000m | 1:51.0 | 256 | 1180 | 26 | 146 |
| 1:50.6 | 1,500m | 1:50.6 | 259 | 1190 | 26 | 151 |
| 1:50.7 | 2,000m | 1:50.7 | 258 | 1187 | 26 | 152 |
| 1:50.8 | 2,500m | 1:50.8 | 257 | 1185 | 27 | 154 |
| 1:50.7 | 3,000m | 1:50.7 | 258 | 1187 | 26 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.