Jeroen Otto 4:23 row
1,022m
Meters
4:23.9
Time
2:09.1
Pace
63
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 77 |
September 03, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.9 | 1,022m | 2:09.1 | 163 | 859 | 23 | 136 |
| 4:23.9 | 1,023m | 2:08.9 | 163 | 861 | 23 | 136 |
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Workout Graph
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