Jeroen Otto 10000m row
10,000
Meters
38:54.0
Time
1:56.7
Pace
676
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 950 |
| Drag Factor | 121 |
September 06, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:54.0 | 10,000 | 1:56.7 | 220 | 1042 | 676 | 24 |
| 2:00.1 | 500 | 2:00.1 | 202 | 989 | 33 | 23 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 994 | 33 | 23 |
| 1:58.8 | 1,500 | 1:58.8 | 209 | 1000 | 33 | 23 |
| 1:58.5 | 2,000 | 1:58.5 | 210 | 1002 | 33 | 24 |
| 1:57.7 | 2,500 | 1:57.7 | 215 | 1009 | 33 | 23 |
| 1:57.0 | 3,000 | 1:57.0 | 219 | 1046 | 34 | 24 |
| 1:56.5 | 3,500 | 1:56.5 | 221 | 1050 | 34 | 24 |
| 1:55.9 | 4,000 | 1:55.9 | 225 | 1056 | 34 | 25 |
| 1:55.7 | 4,500 | 1:55.7 | 226 | 1057 | 34 | 24 |
| 1:55.8 | 5,000 | 1:55.8 | 225 | 1056 | 34 | 25 |
| 1:55.3 | 5,500 | 1:55.3 | 228 | 1061 | 34 | 25 |
| 1:55.2 | 6,000 | 1:55.2 | 229 | 1062 | 34 | 25 |
| 1:54.5 | 6,500 | 1:54.5 | 233 | 1100 | 35 | 26 |
| 1:56.5 | 7,000 | 1:56.5 | 221 | 1050 | 34 | 25 |
| 1:56.6 | 7,500 | 1:56.6 | 221 | 1049 | 34 | 25 |
| 1:56.7 | 8,000 | 1:56.7 | 220 | 1048 | 34 | 25 |
| 1:56.1 | 8,500 | 1:56.1 | 224 | 1054 | 34 | 25 |
| 1:56.2 | 9,000 | 1:56.2 | 223 | 1053 | 34 | 25 |
| 1:55.8 | 9,500 | 1:55.8 | 225 | 1056 | 34 | 25 |
| 1:55.4 | 10,000 | 1:55.4 | 228 | 1060 | 34 | 25 |
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Workout Graph
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