Jeroen Otto 30:00 row
6,847m
Meters
30:00.0
Time
2:11.4
Pace
405
Calories
118
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 122 |
September 07, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,847m | 2:11.4 | 154 | 830 | 19 | 118 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 19 | 118 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 20 | 118 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 20 | 118 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 19 | 118 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 20 | 119 |
| 12:00.0 | 457m | 2:11.2 | 155 | 832 | 20 | 118 |
| 14:00.0 | 455m | 2:11.8 | 153 | 825 | 19 | 117 |
| 16:00.0 | 454m | 2:12.1 | 152 | 821 | 20 | 118 |
| 18:00.0 | 453m | 2:12.4 | 151 | 818 | 20 | 117 |
| 20:00.0 | 454m | 2:12.1 | 152 | 821 | 19 | 117 |
| 22:00.0 | 457m | 2:11.2 | 155 | 832 | 20 | 120 |
| 24:00.0 | 455m | 2:11.8 | 153 | 825 | 20 | 119 |
| 26:00.0 | 457m | 2:11.2 | 155 | 832 | 20 | 119 |
| 28:00.0 | 456m | 2:11.5 | 154 | 828 | 20 | 119 |
| 30:00.0 | 457m | 2:11.2 | 155 | 832 | 20 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.