Jeroen Otto 30:05 row
7,333m
Meters
30:05.6
Time
2:03.1
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 18 |
| Stroke Count | 600 |
| Drag Factor | 131 |
September 18, 2024 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 7,333m | 2:03.1 | 188 | 945 | 18 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 30:05.5 | 20m | 2:17.5 | 135 | 763 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.