Jeroen Otto 40:25 row
10,006m
Meters
40:25.8
Time
2:01.2
Pace
654
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 869 |
| Drag Factor | 122 |
October 08, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:25.8 | 10,006m | 2:01.2 | 197 | 976 | 21 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 |
| 35:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 |
| 40:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 |
| 40:25.8 | 112m | 1:55.1 | 229 | 1088 | 21 |
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Workout Graph
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