Jeroen Otto 30:00 row
7,662m
Meters
30:00.0
Time
1:57.4
Pace
513
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 128 |
October 29, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,662m | 1:57.4 | 216 | 1043 | 23 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 22 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 23 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 23 |
| 8:00.0 | 509m | 1:57.8 | 214 | 1035 | 24 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 23 |
| 12:00.0 | 525m | 1:54.2 | 234 | 1106 | 25 |
| 14:00.0 | 527m | 1:53.8 | 237 | 1116 | 26 |
| 16:00.0 | 527m | 1:53.8 | 237 | 1116 | 25 |
| 18:00.0 | 504m | 1:59.0 | 207 | 1013 | 24 |
| 20:00.0 | 505m | 1:58.8 | 209 | 1018 | 24 |
| 22:00.0 | 504m | 1:59.0 | 207 | 1013 | 23 |
| 24:00.0 | 505m | 1:58.8 | 209 | 1018 | 23 |
| 26:00.0 | 507m | 1:58.3 | 211 | 1026 | 23 |
| 28:00.0 | 509m | 1:57.8 | 214 | 1035 | 24 |
| 30:00.0 | 512m | 1:57.1 | 217 | 1048 | 24 |
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Workout Graph
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