Jeroen Otto 12000m row
12,000m
Meters
49:59.5
Time
2:04.9
Pace
746
Calories
127
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 917 |
Stroke Rate | 20 |
Stroke Count | 999 |
Drag Factor | 125 |
November 13, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:59.5 | 12,000m | 2:04.9 | 179 | 917 | 20 | 127 |
2:06.1 | 500m | 2:06.1 | 175 | 900 | 20 | 111 |
2:05.9 | 1,000m | 2:05.9 | 175 | 903 | 20 | 114 |
2:05.7 | 1,500m | 2:05.7 | 176 | 906 | 19 | 117 |
2:05.3 | 2,000m | 2:05.3 | 178 | 912 | 20 | 121 |
2:04.7 | 2,500m | 2:04.7 | 180 | 921 | 20 | 126 |
2:04.7 | 3,000m | 2:04.7 | 180 | 921 | 20 | 125 |
2:04.2 | 3,500m | 2:04.2 | 183 | 928 | 20 | 127 |
2:04.4 | 4,000m | 2:04.4 | 182 | 925 | 20 | 126 |
2:03.8 | 4,500m | 2:03.8 | 184 | 934 | 20 | 131 |
2:04.8 | 5,000m | 2:04.8 | 180 | 919 | 20 | 129 |
2:04.9 | 5,500m | 2:04.9 | 180 | 918 | 20 | 127 |
2:04.8 | 6,000m | 2:04.8 | 180 | 919 | 21 | 130 |
2:05.0 | 6,500m | 2:05.0 | 179 | 916 | 20 | 125 |
2:04.8 | 7,000m | 2:04.8 | 180 | 919 | 20 | 127 |
2:04.8 | 7,500m | 2:04.8 | 180 | 919 | 20 | 129 |
2:04.7 | 8,000m | 2:04.7 | 180 | 921 | 20 | 129 |
2:04.9 | 8,500m | 2:04.9 | 180 | 918 | 20 | 133 |
2:04.8 | 9,000m | 2:04.8 | 180 | 919 | 20 | 130 |
2:04.6 | 9,500m | 2:04.6 | 181 | 922 | 21 | 133 |
2:05.0 | 10,000m | 2:05.0 | 179 | 916 | 20 | 132 |
2:05.1 | 10,500m | 2:05.1 | 179 | 915 | 20 | 136 |
2:05.2 | 11,000m | 2:05.2 | 178 | 913 | 20 | 137 |
2:06.0 | 11,500m | 2:06.0 | 175 | 902 | 20 | 136 |
2:05.4 | 12,000m | 2:05.4 | 177 | 910 | 20 | 138 |
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Workout Graph
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