Jeroen Otto 12000m row

12,000m

Meters

49:59.5

Time

2:04.9

Pace

746

Calories

127

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate20
Stroke Count999
Drag Factor125

November 13, 2024 18:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:59.5 12,000m 2:04.9 179 917 20 127
2:06.1 500m 2:06.1 175 900 20 111
2:05.9 1,000m 2:05.9 175 903 20 114
2:05.7 1,500m 2:05.7 176 906 19 117
2:05.3 2,000m 2:05.3 178 912 20 121
2:04.7 2,500m 2:04.7 180 921 20 126
2:04.7 3,000m 2:04.7 180 921 20 125
2:04.2 3,500m 2:04.2 183 928 20 127
2:04.4 4,000m 2:04.4 182 925 20 126
2:03.8 4,500m 2:03.8 184 934 20 131
2:04.8 5,000m 2:04.8 180 919 20 129
2:04.9 5,500m 2:04.9 180 918 20 127
2:04.8 6,000m 2:04.8 180 919 21 130
2:05.0 6,500m 2:05.0 179 916 20 125
2:04.8 7,000m 2:04.8 180 919 20 127
2:04.8 7,500m 2:04.8 180 919 20 129
2:04.7 8,000m 2:04.7 180 921 20 129
2:04.9 8,500m 2:04.9 180 918 20 133
2:04.8 9,000m 2:04.8 180 919 20 130
2:04.6 9,500m 2:04.6 181 922 21 133
2:05.0 10,000m 2:05.0 179 916 20 132
2:05.1 10,500m 2:05.1 179 915 20 136
2:05.2 11,000m 2:05.2 178 913 20 137
2:06.0 11,500m 2:06.0 175 902 20 136
2:05.4 12,000m 2:05.4 177 910 20 138

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Workout Graph

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