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Jeroen Otto 12000m row

12,000

Meters

49:59.5

Time

2:04.9

Pace

746

Calories

127

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate20
Stroke Count999
Drag Factor125

November 13, 2024 18:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:59.5 12,000 2:04.9 179 917 746 20 127
2:06.1 500 2:06.1 175 900 31 20 111
2:05.9 1,000 2:05.9 175 903 31 20 114
2:05.7 1,500 2:05.7 176 906 31 19 117
2:05.3 2,000 2:05.3 178 912 31 20 121
2:04.7 2,500 2:04.7 180 921 31 20 126
2:04.7 3,000 2:04.7 180 921 31 20 125
2:04.2 3,500 2:04.2 183 928 32 20 127
2:04.4 4,000 2:04.4 182 925 31 20 126
2:03.8 4,500 2:03.8 184 934 32 20 131
2:04.8 5,000 2:04.8 180 919 31 20 129
2:04.9 5,500 2:04.9 180 918 31 20 127
2:04.8 6,000 2:04.8 180 919 31 21 130
2:05.0 6,500 2:05.0 179 916 31 20 125
2:04.8 7,000 2:04.8 180 919 31 20 127
2:04.8 7,500 2:04.8 180 919 31 20 129
2:04.7 8,000 2:04.7 180 921 31 20 129
2:04.9 8,500 2:04.9 180 918 31 20 133
2:04.8 9,000 2:04.8 180 919 31 20 130
2:04.6 9,500 2:04.6 181 922 31 21 133
2:05.0 10,000 2:05.0 179 916 31 20 132
2:05.1 10,500 2:05.1 179 915 31 20 136
2:05.2 11,000 2:05.2 178 913 31 20 137
2:06.0 11,500 2:06.0 175 902 31 20 136
2:05.4 12,000 2:05.4 177 910 31 20 138

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Workout Graph

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