Jeroen Otto 5000m row
5,000m
Meters
18:23.4
Time
1:50.3
Pace
364
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 27 |
| Stroke Count | 505 |
| Drag Factor | 128 |
November 14, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.4 | 5,000m | 1:50.3 | 261 | 1196 | 27 |
| 3:41.6 | 1,000m | 1:50.8 | 257 | 1185 | 27 |
| 3:42.1 | 2,000m | 1:51.0 | 256 | 1179 | 26 |
| 3:41.1 | 3,000m | 1:50.5 | 259 | 1191 | 27 |
| 3:40.3 | 4,000m | 1:50.1 | 262 | 1201 | 28 |
| 3:38.2 | 5,000m | 1:49.1 | 270 | 1227 | 29 |
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Workout Graph
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