Jeroen Otto 5000m row
5,000
Meters
18:23.4
Time
1:50.3
Pace
364
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 27 |
| Stroke Count | 505 |
| Drag Factor | 128 |
November 14, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:23.4 | 5,000 | 1:50.3 | 261 | 1187 | 364 | 27 |
| 3:41.6 | 1,000 | 1:50.8 | 257 | 1169 | 72 | 27 |
| 3:42.1 | 2,000 | 1:51.0 | 256 | 1167 | 72 | 26 |
| 3:41.1 | 3,000 | 1:50.5 | 259 | 1188 | 73 | 27 |
| 3:40.3 | 4,000 | 1:50.1 | 262 | 1192 | 73 | 28 |
| 3:38.2 | 5,000 | 1:49.1 | 270 | 1220 | 74 | 29 |
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Workout Graph
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