Jeroen Otto 4:09 row
1,001m
Meters
4:09.2
Time
2:04.4
Pace
64
Calories
111
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 132 |
November 20, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.2 | 1,001m | 2:04.4 | 181 | 924 | 21 | 111 |
| 4:09.2 | 1,002m | 2:04.3 | 182 | 926 | 21 | 111 |
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Workout Graph
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