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Jeroen Otto 30x2:00/r row

15,407

Meters

1:00:00.0

Time

1:56.8

Pace

1051

Calories

151

Heart Rate

Rest Distance0
Rest Time
Overall Distance15,407
Overall Time1:00:00.0
Average Watts219
Calories Per Hour1051
Stroke Rate25
Stroke Count1496
Drag Factor126

December 11, 2024 18:26:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,407 1:56.8 219 1051 25 151
2:00.0 489 2:02.6 189 930 22 128
2:00.0 526 1:54.0 236 1110 25 140
2:00.0 487 2:03.2 187 930 22 130
2:00.0 527 1:53.8 237 1110 25 148
2:00.0 493 2:01.7 194 960 23 140
2:00.0 528 1:53.6 239 1110 25 151
2:00.0 493 2:01.7 194 960 23 142
2:00.0 529 1:53.4 240 1110 25 154
2:00.0 492 2:01.9 193 960 23 145
2:00.0 530 1:53.2 241 1110 25 155
2:00.0 493 2:01.7 194 960 23 144
2:00.0 531 1:52.9 243 1110 26 156
2:00.0 493 2:01.7 194 960 23 147
2:00.0 532 1:52.7 244 1110 26 158
2:00.0 493 2:01.7 194 960 23 149
2:00.0 534 1:52.3 247 1140 27 158
2:00.0 492 2:01.9 193 960 23 148
2:00.0 535 1:52.1 248 1140 27 160
2:00.0 492 2:01.9 193 960 24 151
2:00.0 536 1:51.9 250 1140 27 159
2:00.0 492 2:01.9 193 960 24 151
2:00.0 537 1:51.7 251 1140 28 160
2:00.0 493 2:01.7 194 960 24 151
2:00.0 539 1:51.3 254 1170 28 162
2:00.0 494 2:01.4 195 960 25 153
2:00.0 543 1:50.4 259 1170 29 160
2:00.0 494 2:01.4 195 960 25 154
2:00.0 547 1:49.6 265 1200 29 163
2:00.0 492 2:01.9 193 960 25 155
2:00.0 568 1:45.6 297 1320 32 164

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Workout Graph

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