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Jeroen Otto 30x2:00/r row

15,407m

Meters

1:00:00.0

Time

1:56.8

Pace

1051

Calories

151

Heart Rate

Rest Distance0m
Rest Time
Overall Distance15,407m
Overall Time1:00:00.0
Average Watts219
Calories Per Hour1055
Stroke Rate25
Stroke Count1496
Drag Factor126

December 11, 2024 18:26:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,407m 1:56.8 219 1055 25 151
2:00.0 489m 2:02.6 189 952 22 128
2:00.0 526m 1:54.0 236 1111 25 140
2:00.0 487m 2:03.2 187 944 22 130
2:00.0 527m 1:53.8 237 1116 25 148
2:00.0 493m 2:01.7 194 968 23 140
2:00.0 528m 1:53.6 239 1120 25 151
2:00.0 493m 2:01.7 194 968 23 142
2:00.0 529m 1:53.4 240 1125 25 154
2:00.0 492m 2:01.9 193 964 23 145
2:00.0 530m 1:53.2 241 1130 25 155
2:00.0 493m 2:01.7 194 968 23 144
2:00.0 531m 1:52.9 243 1134 26 156
2:00.0 493m 2:01.7 194 968 23 147
2:00.0 532m 1:52.7 244 1139 26 158
2:00.0 493m 2:01.7 194 968 23 149
2:00.0 534m 1:52.3 247 1149 27 158
2:00.0 492m 2:01.9 193 964 23 148
2:00.0 535m 1:52.1 248 1153 27 160
2:00.0 492m 2:01.9 193 964 24 151
2:00.0 536m 1:51.9 250 1158 27 159
2:00.0 492m 2:01.9 193 964 24 151
2:00.0 537m 1:51.7 251 1163 28 160
2:00.0 493m 2:01.7 194 968 24 151
2:00.0 539m 1:51.3 254 1173 28 162
2:00.0 494m 2:01.4 195 972 25 153
2:00.0 543m 1:50.4 259 1192 29 160
2:00.0 494m 2:01.4 195 972 25 154
2:00.0 547m 1:49.6 265 1212 29 163
2:00.0 492m 2:01.9 193 964 25 155
2:00.0 568m 1:45.6 297 1321 32 164
r0m

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Workout Graph

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