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Jeroen Otto 10000m row

10,000m

Meters

40:45.6

Time

2:02.2

Pace

639

Calories

Average Watts191
Calories Per Hour958
Stroke Rate21
Stroke Count862
Drag Factor128

December 12, 2024 20:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:45.6 10,000m 2:02.2 191 958 21
2:05.4 500m 2:05.4 177 910 21
2:05.0 1,000m 2:05.0 179 916 20
2:04.6 1,500m 2:04.6 181 922 20
2:04.1 2,000m 2:04.1 183 930 20
2:03.3 2,500m 2:03.3 187 942 20
2:01.9 3,000m 2:01.9 193 964 21
2:01.9 3,500m 2:01.9 193 964 21
2:01.8 4,000m 2:01.8 194 966 21
2:00.7 4,500m 2:00.7 199 985 21
2:01.2 5,000m 2:01.2 197 976 21
2:02.6 5,500m 2:02.6 190 953 22
2:02.7 6,000m 2:02.7 189 952 21
2:02.4 6,500m 2:02.4 191 956 22
2:02.2 7,000m 2:02.2 192 960 22
2:01.8 7,500m 2:01.8 194 966 22
2:01.3 8,000m 2:01.3 196 974 22
2:01.3 8,500m 2:01.3 196 974 22
2:01.1 9,000m 2:01.1 197 978 21
2:00.5 9,500m 2:00.5 200 988 22
1:59.8 10,000m 1:59.8 204 1000 22

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Workout Graph

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