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Jeroen Otto 30x2:00/r row

15,421m

Meters

1:00:00.0

Time

1:56.7

Pace

1054

Calories

140

Heart Rate

Rest Distance0m
Rest Time
Overall Distance15,421m
Overall Time1:00:00.0
Average Watts220
Calories Per Hour1057
Stroke Rate25
Stroke Count1515
Drag Factor126

December 18, 2024 18:10:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,421m 1:56.7 220 1057 25 140
2:00.0 492m 2:01.9 193 964 22 123
2:00.0 526m 1:54.0 236 1111 25 134
2:00.0 492m 2:01.9 193 964 23 129
2:00.0 527m 1:53.8 237 1116 26 143
2:00.0 493m 2:01.7 194 968 23 136
2:00.0 529m 1:53.4 240 1125 25 148
2:00.0 493m 2:01.7 194 968 23 135
2:00.0 530m 1:53.2 241 1130 26 153
2:00.0 492m 2:01.9 193 964 23 140
2:00.0 530m 1:53.2 241 1130 26 151
2:00.0 492m 2:01.9 193 964 23 137
2:00.0 531m 1:52.9 243 1134 26 152
2:00.0 493m 2:01.7 194 968 23 143
2:00.0 533m 1:52.5 245 1144 27 153
2:00.0 492m 2:01.9 193 964 24 143
2:00.0 534m 1:52.3 247 1149 27 155
2:00.0 492m 2:01.9 193 964 24 141
2:00.0 535m 1:52.1 248 1153 27 156
2:00.0 493m 2:01.7 194 968 24 148
2:00.0 536m 1:51.9 250 1158 27 156
2:00.0 493m 2:01.7 194 968 25 148
2:00.0 538m 1:51.5 252 1168 28 162
2:00.0 492m 2:01.9 193 964 25 150
2:00.0 539m 1:51.3 254 1173 28 158
2:00.0 493m 2:01.7 194 968 25 144
2:00.0 543m 1:50.4 259 1192 28 159
2:00.0 493m 2:01.7 194 968 25 143
2:00.0 547m 1:49.6 265 1212 29 119
2:00.0 493m 2:01.7 194 968 25 102
2:00.0 569m 1:45.4 299 1327 32 47
r0m

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Workout Graph

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