Jeroen Otto 30:00 row

7,265m

Meters

30:00.0

Time

2:03.8

Pace

459

Calories

Average Watts184
Calories Per Hour933
Stroke Rate20
Stroke Count625
Drag Factor126

December 19, 2024 21:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,265m 2:03.8 184 933 20
2:00.0 478m 2:05.5 177 909 21
4:00.0 478m 2:05.5 177 909 20
6:00.0 479m 2:05.2 178 912 21
8:00.0 481m 2:04.7 180 920 20
10:00.0 481m 2:04.7 180 920 21
12:00.0 483m 2:04.2 183 928 20
14:00.0 484m 2:03.9 184 932 21
16:00.0 483m 2:04.2 183 928 21
18:00.0 485m 2:03.7 185 936 21
20:00.0 485m 2:03.7 185 936 21
22:00.0 487m 2:03.2 187 944 21
24:00.0 489m 2:02.6 189 952 21
26:00.0 488m 2:02.9 188 948 21
28:00.0 490m 2:02.4 191 956 21
30:00.0 494m 2:01.4 195 972 22

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Workout Graph

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