Jeroen Otto 15:21 row
3,707m
Meters
15:21.9
Time
2:04.3
Pace
236
Calories
140
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 344 |
| Drag Factor | 120 |
December 21, 2024 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.9 | 3,707m | 2:04.3 | 182 | 926 | 21 | 140 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 139 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 142 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 140 |
| 15:21.8 | 87m | 2:05.2 | 178 | 912 | 19 | 141 |
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Workout Graph
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