Jeroen Otto 30:00 row
7,758
Meters
30:00.0
Time
1:56.0
Pace
525
Calories
151
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 130 |
February 05, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,758 | 1:56.0 | 224 | 1071 | 24 | 151 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 24 | 141 |
| 4:00.0 | 517 | 1:56.0 | 224 | 1070 | 24 | 146 |
| 6:00.0 | 517 | 1:56.0 | 224 | 1070 | 24 | 150 |
| 8:00.0 | 517 | 1:56.0 | 224 | 1070 | 24 | 151 |
| 10:00.0 | 517 | 1:56.0 | 224 | 1070 | 25 | 152 |
| 12:00.0 | 517 | 1:56.0 | 224 | 1070 | 24 | 152 |
| 14:00.0 | 517 | 1:56.0 | 224 | 1070 | 24 | 152 |
| 16:00.0 | 517 | 1:56.0 | 224 | 1070 | 25 | 154 |
| 18:00.0 | 517 | 1:56.0 | 224 | 1070 | 24 | 152 |
| 20:00.0 | 517 | 1:56.0 | 224 | 1070 | 25 | 156 |
| 22:00.0 | 517 | 1:56.0 | 224 | 1070 | 24 | 155 |
| 24:00.0 | 517 | 1:56.0 | 224 | 1070 | 24 | 153 |
| 26:00.0 | 517 | 1:56.0 | 224 | 1070 | 24 | 155 |
| 28:00.0 | 517 | 1:56.0 | 224 | 1070 | 24 | 155 |
| 30:00.0 | 517 | 1:56.0 | 224 | 1070 | 24 | 155 |
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Workout Graph
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