Jeroen Otto 21097m row
21,097
Meters
1:22:41.9
Time
1:57.5
Pace
1428
Calories
150
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 2022 |
| Drag Factor | 124 |
March 21, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:41.9 | 21,097 | 1:57.5 | 215 | 1040 | 1428 | 24 | 150 |
| 7:47.8 | 2,000 | 1:56.9 | 219 | 1053 | 136 | 23 | 139 |
| 7:47.6 | 4,000 | 1:56.9 | 219 | 1054 | 136 | 23 | 142 |
| 7:47.9 | 6,000 | 1:56.9 | 219 | 1052 | 136 | 23 | 149 |
| 7:47.3 | 8,000 | 1:56.8 | 220 | 1055 | 137 | 23 | 149 |
| 7:47.3 | 10,000 | 1:56.8 | 220 | 1055 | 136 | 23 | 152 |
| 7:46.3 | 12,000 | 1:56.5 | 221 | 1060 | 137 | 25 | 155 |
| 7:58.0 | 14,000 | 1:59.5 | 205 | 1005 | 133 | 24 | 152 |
| 7:56.8 | 16,000 | 1:59.2 | 207 | 1011 | 133 | 25 | 150 |
| 7:56.9 | 18,000 | 1:59.2 | 207 | 1010 | 133 | 25 | 155 |
| 7:52.4 | 20,000 | 1:58.1 | 212 | 1031 | 135 | 26 | 156 |
| 4:13.4 | 21,097 | 1:55.4 | 227 | 1081 | 76 | 28 | 158 |
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Workout Graph
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