Scott Sindel 30:00 row
6,984
Meters
30:00.0
Time
2:08.8
Pace
428
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 128 |
July 13, 2025 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,984 | 2:08.8 | 164 | 856 | 428 | 22 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 880 | 88 | 23 |
| 12:00.0 | 1,409 | 2:07.7 | 168 | 870 | 87 | 22 |
| 18:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 21 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 840 | 84 | 22 |
| 30:00.0 | 1,393 | 2:09.2 | 162 | 850 | 85 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.