Scott Sindel 5000m row
5,000
Meters
19:12.3
Time
1:55.2
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 28 |
| Stroke Count | 549 |
| Drag Factor | 196 |
January 15, 2019 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.3 | 5,000 | 1:55.2 | 229 | 1087 | 28 |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 29 |
| 3:49.8 | 2,000 | 1:54.9 | 231 | 1094 | 28 |
| 3:50.3 | 3,000 | 1:55.1 | 229 | 1088 | 28 |
| 3:50.9 | 4,000 | 1:55.4 | 227 | 1082 | 29 |
| 3:46.2 | 5,000 | 1:53.1 | 242 | 1132 | 29 |
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Workout Graph
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