Scott Sindel 5000m row
5,000
Meters
19:13.9
Time
1:55.3
Pace
344
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 188 |
January 23, 2019 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.9 | 5,000 | 1:55.3 | 228 | 1084 | 27 |
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1063 | 28 |
| 3:52.3 | 2,000 | 1:56.1 | 223 | 1068 | 27 |
| 3:52.9 | 3,000 | 1:56.4 | 222 | 1062 | 27 |
| 3:52.9 | 4,000 | 1:56.4 | 222 | 1062 | 27 |
| 3:43.0 | 5,000 | 1:51.5 | 252 | 1168 | 29 |
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Workout Graph
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