Scott Sindel 5000m row
5,000
Meters
19:26.9
Time
1:56.6
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Stroke Count | 552 |
| Drag Factor | 201 |
January 31, 2019 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.9 | 5,000 | 1:56.6 | 220 | 1058 | 28 |
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 29 |
| 3:54.8 | 2,000 | 1:57.4 | 216 | 1044 | 28 |
| 3:53.1 | 3,000 | 1:56.5 | 221 | 1060 | 28 |
| 3:51.4 | 4,000 | 1:55.7 | 226 | 1077 | 28 |
| 3:51.2 | 5,000 | 1:55.6 | 227 | 1079 | 29 |
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Workout Graph
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