Scott Sindel 5000m row
5,000
Meters
19:12.7
Time
1:55.2
Pace
345
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 28 |
| Stroke Count | 546 |
| Drag Factor | 198 |
February 27, 2019 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.7 | 5,000 | 1:55.2 | 229 | 1086 | 28 |
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1084 | 29 |
| 3:51.1 | 2,000 | 1:55.5 | 227 | 1080 | 29 |
| 3:52.4 | 3,000 | 1:56.2 | 223 | 1067 | 28 |
| 3:53.5 | 4,000 | 1:56.7 | 220 | 1056 | 28 |
| 3:45.0 | 5,000 | 1:52.5 | 246 | 1146 | 29 |
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Workout Graph
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