Scott Sindel 5000m row
5,000
Meters
19:19.9
Time
1:55.9
Pace
344
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 200 |
March 04, 2019 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.9 | 5,000 | 1:55.9 | 224 | 1071 | 27 |
| 3:51.6 | 1,000 | 1:55.8 | 225 | 1075 | 29 |
| 3:56.6 | 2,000 | 1:58.3 | 211 | 1027 | 27 |
| 3:54.9 | 3,000 | 1:57.4 | 216 | 1043 | 27 |
| 3:53.3 | 4,000 | 1:56.6 | 221 | 1058 | 27 |
| 3:43.5 | 5,000 | 1:51.7 | 251 | 1163 | 28 |
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Workout Graph
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