Scott Sindel 5000m row
5,000
Meters
18:58.5
Time
1:53.8
Pace
352
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 29 |
| Stroke Count | 565 |
| Drag Factor | 209 |
May 10, 2019 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.5 | 5,000 | 1:53.8 | 237 | 1116 | 29 |
| 3:46.5 | 1,000 | 1:53.2 | 241 | 1129 | 31 |
| 3:47.8 | 2,000 | 1:53.9 | 237 | 1115 | 30 |
| 3:48.7 | 3,000 | 1:54.3 | 234 | 1105 | 29 |
| 3:49.0 | 4,000 | 1:54.5 | 233 | 1102 | 29 |
| 3:46.5 | 5,000 | 1:53.2 | 241 | 1129 | 30 |
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Workout Graph
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