Scott Sindel 5000m row
5,000
Meters
19:28.6
Time
1:56.8
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 29 |
| Stroke Count | 578 |
| Drag Factor | 191 |
January 07, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.6 | 5,000 | 1:56.8 | 219 | 1054 | 29 |
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1050 | 30 |
| 3:54.3 | 2,000 | 1:57.1 | 218 | 1049 | 29 |
| 3:56.3 | 3,000 | 1:58.1 | 212 | 1030 | 29 |
| 3:53.8 | 4,000 | 1:56.9 | 219 | 1054 | 30 |
| 3:50.0 | 5,000 | 1:55.0 | 230 | 1092 | 30 |
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Workout Graph
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