Scott Sindel 5000m row
5,000
Meters
19:59.9
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
| Stroke Count | 597 |
| Drag Factor | 128 |
September 04, 2020 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.9 | 5,000 | 1:59.9 | 203 | 997 | 30 |
| 4:01.5 | 1,000 | 2:00.7 | 199 | 984 | 30 |
| 3:59.0 | 2,000 | 1:59.5 | 205 | 1005 | 30 |
| 3:57.9 | 3,000 | 1:58.9 | 208 | 1015 | 30 |
| 4:03.5 | 4,000 | 2:01.7 | 194 | 967 | 30 |
| 3:58.0 | 5,000 | 1:59.0 | 208 | 1014 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.