Scott Sindel 30000m BikeErg
30,000
Meters
1:01:30.7
Time
2:03.0
Pace
971
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 74 |
| Revolution Count | 4591 |
| Power/kg | 1.72 |
| Drag Factor | 100 |
July 08, 2021 11:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:01:30.7 | 30,000 | 2:03.0 | 188 | 947 | 971 | 74 |
| 11:44.2 | 6,000 | 1:57.3 | 216 | 1042 | 204 | 69 |
| 11:57.3 | 12,000 | 1:59.5 | 205 | 1003 | 200 | 72 |
| 12:23.5 | 18,000 | 2:03.9 | 184 | 929 | 192 | 76 |
| 12:27.3 | 24,000 | 2:04.5 | 181 | 920 | 191 | 77 |
| 12:58.4 | 30,000 | 2:09.7 | 160 | 850 | 184 | 78 |
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Workout Graph
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