Scott Sindel 30000m BikeErg
30,000
Meters
58:11.8
Time
1:56.3
Pace
1028
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 78 |
| Revolution Count | 4594 |
| Power/kg | 2.04 |
| Drag Factor | 94 |
July 14, 2021 14:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 58:11.8 | 30,000 | 1:56.3 | 222 | 1059 | 1028 | 78 |
| 11:28.7 | 6,000 | 1:54.7 | 231 | 1092 | 209 | 80 |
| 11:25.8 | 12,000 | 1:54.3 | 234 | 1102 | 210 | 80 |
| 11:39.8 | 18,000 | 1:56.6 | 221 | 1054 | 205 | 79 |
| 11:48.6 | 24,000 | 1:58.1 | 212 | 1026 | 202 | 78 |
| 11:48.9 | 30,000 | 1:58.1 | 212 | 1025 | 202 | 78 |
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Workout Graph
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