Scott Sindel 45:00 BikeErg
22,706
Meters
45:00.0
Time
1:58.9
Pace
760
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 75 |
| Revolution Count | 3373 |
| Power/kg | 1.91 |
| Drag Factor | 103 |
July 17, 2021 14:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,706 | 1:58.9 | 208 | 1013 | 760 | 75 |
| 9:00.0 | 4,450 | 2:01.3 | 196 | 973 | 146 | 74 |
| 18:00.0 | 4,625 | 1:56.7 | 220 | 1053 | 158 | 76 |
| 27:00.0 | 4,561 | 1:58.3 | 211 | 1020 | 153 | 75 |
| 36:00.0 | 4,491 | 2:00.2 | 201 | 986 | 148 | 74 |
| 45:00.0 | 4,580 | 1:57.9 | 214 | 1033 | 155 | 76 |
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Workout Graph
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