Scott Sindel 30000m BikeErg
30,000
Meters
58:40.3
Time
1:57.3
Pace
1020
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 73 |
| Revolution Count | 4290 |
| Power/kg | 1.99 |
| Drag Factor | 115 |
July 20, 2021 17:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 58:40.3 | 30,000 | 1:57.3 | 217 | 1045 | 73 |
| 11:46.4 | 6,000 | 1:57.7 | 214 | 1038 | 73 |
| 11:34.9 | 12,000 | 1:55.8 | 225 | 1075 | 74 |
| 11:48.1 | 18,000 | 1:58.0 | 213 | 1032 | 73 |
| 11:47.9 | 24,000 | 1:57.9 | 213 | 1033 | 73 |
| 11:43.0 | 30,000 | 1:57.1 | 218 | 1048 | 73 |
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Workout Graph
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