Scott Sindel 30:00 BikeErg
14,245
Meters
30:00.0
Time
2:06.3
Pace
448
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 66 |
| Revolution Count | 1988 |
| Power/kg | 1.59 |
| Drag Factor | 124 |
July 27, 2021 16:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,245 | 2:06.3 | 173 | 897 | 66 |
| 5:00.0 | 2,174 | 2:17.9 | 133 | 758 | 61 |
| 10:00.0 | 2,363 | 2:06.9 | 171 | 888 | 66 |
| 15:00.0 | 2,387 | 2:05.6 | 176 | 906 | 67 |
| 20:00.0 | 2,432 | 2:03.3 | 186 | 941 | 68 |
| 25:00.0 | 2,472 | 2:01.3 | 196 | 973 | 69 |
| 30:00.0 | 2,417 | 2:04.1 | 183 | 929 | 67 |
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Workout Graph
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