Scott Sindel 30000m BikeErg
30,000
Meters
59:26.8
Time
1:58.8
Pace
1005
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 69 |
| Revolution Count | 4149 |
| Power/kg | 1.91 |
| Drag Factor | 128 |
August 18, 2021 11:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 59:26.8 | 30,000 | 1:58.8 | 208 | 1016 | 1005 | 69 |
| 11:47.8 | 6,000 | 1:57.9 | 213 | 1033 | 203 | 70 |
| 11:50.6 | 12,000 | 1:58.4 | 211 | 1025 | 202 | 70 |
| 11:49.3 | 18,000 | 1:58.2 | 212 | 1029 | 202 | 70 |
| 12:00.9 | 24,000 | 2:00.1 | 202 | 994 | 199 | 69 |
| 11:58.1 | 30,000 | 1:59.6 | 204 | 1002 | 199 | 69 |
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Workout Graph
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