Scott Sindel 30:00 BikeErg
16,016
Meters
30:00.0
Time
1:52.3
Pace
571
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| RPM | 77 |
| Revolution Count | 2315 |
| Power/kg | 2.27 |
| Drag Factor | 112 |
August 31, 2021 12:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,016 | 1:52.3 | 247 | 1148 | 571 | 77 |
| 5:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 84 | 74 |
| 10:00.0 | 2,701 | 1:51.0 | 255 | 1179 | 98 | 79 |
| 15:00.0 | 2,619 | 1:54.5 | 233 | 1101 | 91 | 77 |
| 20:00.0 | 2,683 | 1:51.8 | 250 | 1161 | 96 | 77 |
| 25:00.0 | 2,708 | 1:50.7 | 257 | 1185 | 98 | 77 |
| 30:00.0 | 2,778 | 1:47.9 | 278 | 1256 | 104 | 79 |
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