Scott Sindel 5000m row
5,000
Meters
37:27.4
Time
3:44.7
Pace
318
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 15 |
| Stroke Count | 559 |
| Drag Factor | 189 |
January 23, 2022 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:27.4 | 5,000 | 3:44.7 | 31 | 509 | 318 | 15 |
| 5:47.5 | 1,000 | 2:53.7 | 67 | 683 | 66 | 20 |
| 8:11.6 | 2,000 | 4:05.8 | 24 | 468 | 64 | 14 |
| 8:39.5 | 3,000 | 4:19.7 | 20 | 436 | 63 | 13 |
| 8:38.6 | 4,000 | 4:19.3 | 20 | 423 | 61 | 13 |
| 6:10.2 | 5,000 | 3:05.1 | 55 | 622 | 64 | 18 |
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Workout Graph
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