Scott Sindel 45:03 BikeErg
20,775
Meters
45:03.8
Time
2:10.1
Pace
633
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 77 |
| Revolution Count | 3504 |
| Power/kg | 1.46 |
| Drag Factor | 70 |
February 23, 2022 15:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:03.8 | 20,775 | 2:10.1 | 159 | 842 | 633 | 77 |
| 12:00.0 | 5,440 | 2:12.3 | 151 | 815 | 163 | 77 |
| 24:00.0 | 5,639 | 2:07.6 | 168 | 875 | 175 | 79 |
| 36:00.0 | 5,555 | 2:09.6 | 161 | 850 | 170 | 78 |
| 45:03.8 | 4,142 | 2:11.2 | 155 | 827 | 125 | 77 |
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Workout Graph
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