Scott Sindel 5000m row
5,000
Meters
19:29.7
Time
1:56.9
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 30 |
| Stroke Count | 598 |
| Drag Factor | 228 |
October 16, 2023 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.7 | 5,000 | 1:56.9 | 219 | 1052 | 30 |
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1147 | 33 |
| 3:53.6 | 2,000 | 1:56.8 | 220 | 1055 | 31 |
| 3:56.0 | 3,000 | 1:58.0 | 213 | 1033 | 30 |
| 3:57.2 | 4,000 | 1:58.6 | 210 | 1022 | 30 |
| 3:58.0 | 5,000 | 1:59.0 | 208 | 1014 | 30 |
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Workout Graph
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