Scott Sindel 45:08 BikeErg
21,640
Meters
45:08.1
Time
2:05.1
Pace
685
Calories
120
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 71 |
| Revolution Count | 3248 |
| Power/kg | 1.64 |
| Drag Factor | 98 |
August 05, 2024 09:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:08.1 | 21,640 | 2:05.1 | 179 | 914 | 685 | 71 | 120 |
| 5:00.0 | 2,262 | 2:12.6 | 150 | 816 | 68 | 66 | 100 |
| 10:00.0 | 2,478 | 2:01.0 | 197 | 978 | 81 | 72 | 116 |
| 15:00.0 | 2,353 | 2:07.4 | 169 | 881 | 73 | 71 | 117 |
| 20:00.0 | 2,363 | 2:06.9 | 171 | 888 | 74 | 72 | 116 |
| 25:00.0 | 2,387 | 2:05.6 | 176 | 906 | 75 | 72 | 122 |
| 30:00.0 | 2,417 | 2:04.1 | 183 | 929 | 77 | 73 | 127 |
| 35:00.0 | 2,443 | 2:02.7 | 189 | 950 | 79 | 74 | 126 |
| 40:00.0 | 2,452 | 2:02.3 | 191 | 957 | 79 | 74 | 128 |
| 45:00.0 | 2,431 | 2:03.4 | 186 | 940 | 78 | 74 | 124 |
| 45:08.1 | 53 | 2:32.8 | 98 | 637 | 1 | 59 | 125 |
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Workout Graph
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