Scott Sindel 30:36 BikeErg

13,899

Meters

30:36.1

Time

2:12.1

Pace

416

Calories

47

Heart Rate

Average Watts152
Calories Per Hour822
RPM73
Revolution Count2256
Power/kg1.39
Drag Factor79

November 21, 2024 09:08:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:36.1 13,899 2:12.1 152 822 73 47
5:00.0 2,187 2:17.1 136 766 71 47
10:00.0 2,308 2:09.9 159 848 75
15:00.0 2,308 2:09.9 159 848 75
20:00.0 2,276 2:11.8 153 825 74
25:00.0 2,301 2:10.3 158 843 75
30:00.0 2,262 2:12.6 150 816 74
30:36.1 258 2:19.9 128 739 70

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Workout Graph

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