Scott Sindel 30:36 BikeErg
13,899
Meters
30:36.1
Time
2:12.1
Pace
416
Calories
47
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 73 |
| Revolution Count | 2256 |
| Power/kg | 1.39 |
| Drag Factor | 79 |
November 21, 2024 09:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:36.1 | 13,899 | 2:12.1 | 152 | 822 | 416 | 73 | 47 |
| 5:00.0 | 2,187 | 2:17.1 | 136 | 766 | 63 | 71 | 47 |
| 10:00.0 | 2,308 | 2:09.9 | 159 | 848 | 70 | 75 | |
| 15:00.0 | 2,308 | 2:09.9 | 159 | 848 | 70 | 75 | |
| 20:00.0 | 2,276 | 2:11.8 | 153 | 825 | 68 | 74 | |
| 25:00.0 | 2,301 | 2:10.3 | 158 | 843 | 70 | 75 | |
| 30:00.0 | 2,262 | 2:12.6 | 150 | 816 | 68 | 74 | |
| 30:36.1 | 258 | 2:19.9 | 128 | 739 | 7 | 70 |
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Workout Graph
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