Scott Sindel 5000m row
5,000
Meters
20:17.6
Time
2:01.7
Pace
325
Calories
138
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 29 |
| Stroke Count | 597 |
| Drag Factor | 121 |
December 02, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.6 | 5,000 | 2:01.7 | 194 | 967 | 29 | 138 |
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 29 | 127 |
| 4:02.5 | 2,000 | 2:01.2 | 196 | 975 | 29 | 135 |
| 4:00.8 | 3,000 | 2:00.4 | 201 | 990 | 29 | 141 |
| 4:04.0 | 4,000 | 2:02.0 | 193 | 963 | 30 | 147 |
| 4:05.9 | 5,000 | 2:02.9 | 188 | 948 | 30 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.