Scott Sindel 30:00 row
7,224
Meters
30:00.0
Time
2:04.5
Pace
460
Calories
131
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 122 |
February 01, 2025 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,224 | 2:04.5 | 181 | 922 | 27 | 131 |
| 6:00.0 | 1,459 | 2:03.3 | 186 | 941 | 27 | 122 |
| 12:00.0 | 1,448 | 2:04.3 | 182 | 927 | 28 | 127 |
| 18:00.0 | 1,432 | 2:05.6 | 176 | 906 | 28 | 132 |
| 24:00.0 | 1,458 | 2:03.4 | 186 | 940 | 27 | 139 |
| 30:00.0 | 1,427 | 2:06.1 | 174 | 900 | 26 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.