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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

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Log

Date Distance Time Pace Comments Action
01/01/23 4,000m View workout
12/28/22 4,000m View workout
12/26/22 4,000m View workout
12/24/22 4,000m View workout
12/20/22 5,000m View workout
12/18/22 5,000m View workout
12/16/22 5,000m View workout
12/13/22 4,500m View workout
12/10/22 5,050m View workout
12/09/22 6,777m View workout
12/08/22 4,000m View workout
12/07/22 5,000m View workout
12/05/22 5,000m View workout
12/01/22 2,000m View workout
11/30/22 5,000m View workout
11/29/22 5,000m View workout
11/25/22 5,000m View workout
11/22/22 5,000m View workout
11/21/22 5,000m View workout
11/19/22 4,000m View workout